Despite their name, buckwheat microgreens are not related to wheat and are completely gluten-free. They offer a unique flavor and vibrant appearance, making them a popular choice among chefs and health-conscious eaters.
Health:
Rich in rutin, a flavonoid known for its antioxidant and anti-inflammatory properties. Good source of vitamins A, C, and E. May help improve circulation and strengthen blood vessels.
Flavor:
Tangy and citrusy with a hint of bitterness. Some describe notes of lemon and radish. Offers a refreshing and zesty taste.
Culinary:
Excellent addition to salads, sandwiches, and wraps. Adds a zesty kick to stir-fries and Asian-inspired dishes. Can be used as a garnish for soups, meats, and fish. Their unique flavor complements cheeses and creamy dips.